Appetite Suppression And Weight Control Using Hypnotism
Weight loss is a reduction of bodily fluids, fat, adipose tissues and lean mass inducing a decrease of body weight. Appetite is a desire to eat and drink for pleasure. It is significantly different from hunger, because hunger is only felt if your body doesn’t have sufficient reserves to sustain itself and therefore calls for food.
Appetite is frequently mistaken for hunger, but they are two different feelings with different factors. Hunger is a physical signal that your body is in need of food and it would prove unhealthy to try to fight it. Appetite, though, is essentially caused by emotional factors and doesn’t respond to any physiological need.
Indeed, stimulating the mouth is a source of pleasure and comfort, which explains why some people enjoy chewing gum for instance. Similarly, this is why some people like to have a cigarette in their mouths, or why people can feel hungry without actually needing to eat.
This pleasure and comfort might be sought after unconsciously by your mind when facing a stressful situation, which is the reason why stress and anxiety can frequently create the desire to eat. Our mind also usually unconsciously associates two actions together, so that every time you perform one of these actions your mind creates the desire to perform the other simultaneously. This is why you can have the desire to eat when around friends, sitting at a table or watching TV. Weight gain is also a common side effect of several drugs.
Even a little appetite problem can be critically disabling and a possible health threat. It cannot only make you increasingly anxious about your physical appearance, but it may also endanger your health on the long term. Excessive appetite can cause obesity, respiratory difficulties, musculoskeletal problems, high blood pressure, and cholesterol and potentially lethal diseases like cancer, diabetes and gallbladder disease.
Being able to control your appetite would make it possible to easily get back in shape and get significantly healthier. You would not have to worry continually about dieting anymore, nor about the nutritional value of what you eat. You will be able to choose what you eat, when you want to.
Many different drugs claiming to help control appetite or lose weight have been offered on the market over the past few years. Many of those miracle drugs will in the best of cases solely have a placebo effect. Others have had better results but often also were taken out of the market because of their dangerous side effects. Many of these drugs have a chemical structure similar to that of amphetamines and present analogous dangers. There are nonetheless natural methods to achieve weight loss which, do not present any adverse effects, like weight loss through hypnotherapy.
A lot of people will tell you that solely diet or exercise are effective ways of losing weight. This is true to a certain extent, however it is hardly possible for an active person to keep a diet or find the time to exercise and it is even harder to find the motivation to do so. Moreover, neither exercise nor dieting will treat the psychological factors that increase appetite. This means they won’t decrease your appetite, and that you’ll have to suffer from this desire to eat all the time, without being able to satisfy it.
This is why hypnosis for weight loss has seduced a lot of people who were trying to lose weight. Weight loss through hypnosis will work on a psychological level and will help you lose your unnecessary cravings. But hypnotherapy weight loss is also able to give you the motivation you need to go out and exercise. Using suggestion, weight loss hypnosis will help you find this motivation quickly and simply!
Weight loss hypnosis allows you to reduce your unnecessary cravings in order to lose weight. This means it will be a lot simpler to lose weight because weight loss through hypnosis will eliminate the cravings for unnecessary nourishment. With hypnotism for weight loss, your unconscious mind will be reprogrammed to follow the eating behavior of a naturally thin person. Put differently, weight loss hypnosis will use the power of your unconscious to alter your eating habits.
Weight loss hypnosis sessions can get rid of the unconscious associations, which can create appetite, and will induce appetite reduction. Self hypnosis weight loss, like all methods, which use hypnosis, will also make you much more relaxed. Weight loss through hypnosis can hence quickly deliver you from any urge to eat that might be triggered by anxiety.
To summarize: Although appetite is frequently mistaken for hunger, it does not respond to a physiological need for food but is strongly dependent on our emotional state. As such, weight loss hypnosis is a lot more effective than diets that only focus on physiological factors. And unlike medication, it is free of adverse effects. Weight loss through hypnosis is a safe, efficient and effortless method to gain control over your appetite and lose weight.
Alan B. Densky, CH has been helping clients with appetite suppression and weight loss since 1978. Visit his hypnosis & NLP website to watch his Free hypnosis videos, or learn about his effective weight loss through hypnosis programs or his Patented video self hypnosis weight loss programs.
- Alan B. Densky, CH
